
TGIF
THE GOODNESS IN FOOD
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TGIF is back for September!
Would you like your little ones to learn more about nutrition? Join us for our FREE 4-week program, TGIF: The Goodness in Food! Designed for Grades 2-5*, this seasonal program offers interactive lessons on four consecutive Wednesdays in September, diving into the different food groups and promoting healthy eating habits.
Each 45-60 minute session introduces children to various fruits and vegetables, explores the importance of eating a variety of foods to support overall health, and provides hands-on experience. In our second session, a special guest speaker from Cal Baptist University (CBU) will captivate the kids with an exciting lesson on nutrition! For our third session, kids will enjoy a fun and interactive cooking demonstration led by Katie from Riverside Free Health Clinic (RFHC). At the end of the program, participants will enjoy a fun-filled day at Overflow Farms, where they'll embark on a scavenger hunt, enjoy a nature walk, and learn harvesting tips from a master farmer.

Program Details

Attendance is required for both children and parents. The first three sessions will take place at the Home Gardens Library, and the last session will take place at Overflow Farms. Addresses are provided below.
Home Gardens Library: 3785 S. Neece St., Corona, CA 92879
Overflow Farms: 4850 Jurupa Ave, Riverside, CA 92504
*Pre-registration is not required this session, but attendance will be taken onsite each Wednesday.
Week 1
Week 2
Week 3
Week 4
Lesson Overview

WEEK 1
Introduction to Food Groups
Kids will get hands-on experience growing their own plants while learning about the different food groups.. They'll learn how what we eat affects how we feel!
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WEEK 2
CBU Special Guest
Kids will learn how small changes in their daily food choices can lead to big improvements in their health and energy.
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WEEK 3
Cooking with Katie from RFHC
Kids will explore the basics of nutrition and prepare a delicious recipe they can make at home.
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WEEK 4
Field Trip to
the Farm
Kids will visit a local farm to harvest fresh produce and connect the dots between growing, cooking, and eating healthy. A fun and educational celebration of everything they’ve learned!
Why Enroll Your Child?

Promoting Nutrition. Educating Young Minds.
TGIF provides a dynamic and interactive platform tailored for elementary-aged youth. Through engaging lesson plans, children not only learn about healthy eating but also gain valuable knowledge about sustainable gardening practices. As kids replicate and reflect on what they've learned, they develop essential life skills such as following instructions, teamwork, and responsibility. These skills contribute to their overall personal growth and enhance their social interactions. By the end of the session, we hope your child has increased:
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Nutritional Awareness
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Life Skill Development
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Environmental Consciousness
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Positive Educational Outlook
TGIF provides students with a unique and valuable opportunity to grow academically, socially, and environmentally. The program aims to lay the foundation for a healthy and conscious lifestyle while creating lasting memories for your child. Join us for our next session in September!
Enroll your child today!
Much like seeds, your child will grow with our program, hopefully continuing to apply their newfound skills throughout their life. Please contact our Programs Coordinator, Avery, at aotsuji@feedingamericaie.org for more information!
SPECIAL THANKS TO OUR PARTNERS


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