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TGIF is back for September!
Would you like your little ones to learn about making healthy choices?
Join us for our FREE 4-week program, TGIF: The Goodness in Food! Designed for Grades 2-5*, this seasonal program offers interactive lessons on four consecutive Saturdays in September, diving into the food cycle, gut health, and promoting healthy eating habits.
Each 45-60 minute session introduces children to various fruits and vegetables, explores the importance of eating foods to support a healthy gut, and provides hands-on experience. In our second session, kids will enjoy a fun and interactive cooking demonstration led by Kianna from Riverside Free Health Clinic (RFHC). For our third session, a special guest speaker from Cal Baptist University (CBU) will captivate the kids with an exciting lesson on nutrition! At the end of the program, participants will enjoy a fun-filled day at Overflow Farms, where they'll embark on a scavenger hunt, enjoy a nature walk, and learn harvesting tips from a master farmer.
Program Schedule
Once enrolled, attendance at all sessions is required for both children and parents. Prior to the start of the program, the Program Coordinator, Avery, will reach out individually to cover our rules and expectations for the children, the program’s goals, and answer any questions parents may have before the first day of class.
Week 1
Week 2
9 AM - 10 AM
Week 3
Week 4
*Please note that the curriculum for the 2025 session is designed with a focus on 2nd-5th grade students.*
Why Enroll Your Child?
Promoting Nutrition. Educating Young Minds.
TGIF provides a dynamic and interactive platform tailored for elementary-aged youth. Through engaging lesson plans, children not only learn about healthy eating but also gain valuable knowledge about sustainable gardening practices. As kids replicate and reflect on what they've learned, they develop essential life skills such as following instructions, teamwork, and responsibility. These skills contribute to their overall personal growth and enhance their social interactions. By the end of the session, we hope your child has increased:
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Nutritional Awareness
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Life Skill Development
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Environmental Consciousness
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Positive Educational Outlook
TGIF provides students with a unique and valuable opportunity to grow academically, socially, and environmentally. The program aims to lay the foundation for a healthy and conscious lifestyle while creating lasting memories for your child. Join us for our next session in September!
Lesson Overview
WEEK 1
Gardening and Gut Health
Kids will get hands-on experience growing plants while discovering how fresh fruits and vegetables support a healthy gut. They'll learn how what we eat affects how we feel!
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WEEK 2
Cooking with Kianna from RFHC
Kids will explore the basics of nutrition and prepare a delicious, gut-friendly snack they can make at home.
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WEEK 3
CBU Special Guest - Daily Choices
Kids will learn how small changes in their daily food choices can lead to big improvements in their health and energy.
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WEEK 4
Field Trip to
the Farm
Kids will visit a local farm to harvest fresh produce and connect the dots between growing, cooking, and eating healthy. A fun and educational celebration of everything they’ve learned!
Enroll your child today! Your child's personal growth and social interactions will be significantly enhanced by replicating and reflecting on lessons with a well-rounded educational experience. Much like seeds, your child will grow with our program, hopefully continuing to apply their newfound skills throughout their life. Please contact our Programs Coordinator, Avery, at aotsuji@feedingamericaie.org for more information!
SPECIAL THANKS TO OUR PARTNERS
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